Root Rebound Reflection Yoga Retreat | Schedule


2019 Retreat Schedule

Thursday, October 10
3:00 – 4:00 pm Arrival & Check-In
4:00 – 6:00 pm Welcome & Yoga Practice
6:30 pm Dinner

Friday, October 11
8:00 am Light breakfast
9:30 – 11:30 am Yoga Practice Vinyasa Flow
12:00 Light lunch
12:00 – 3:30 pm Free time. Optional lunch on your own.
4:00 – 6:00 pm Yin Yoga and Meditation
6:30 pm Dinner

Saturday, October 12
8:00 am Light breakfast
9:30 – 11:30 am Yoga Practice Vinyasa Flow
12:00 Light lunch
12:00 – 3:30 pm Free time. Optional lunch on your own.
4:00 – 6:00 pm Yin Yoga and Meditation
6:30 pm Dinner

Sunday, October 13
8:00 – 10:00 am Yoga Practice
10:30 am Brunch
12:00 pm Check-out & Departure