Root Rebound Reflection Yoga Retreat | Schedule


2018 Retreat Schedule

Thursday, September 20
2:00 – 4:00 pm Arrival & Check-In
4:00 – 6:00 pm Welcome & Yoga Practice
6:30 pm Dinner

Friday, September 21
8:00 am Light breakfast
9:30 – 11:30 am Yoga Practice Vinyasa Flow
12:00 Light lunch
12:00 – 3:30 pm Free time. Optional lunch on your own.
4:00 – 6:00 pm Yin Yoga and Meditation
6:30 pm Dinner

Saturday, September 22
8:00 am Light breakfast
9:30 – 11:30 am Yoga Practice Vinyasa Flow
12:00 Light lunch
12:00 – 3:30 pm Free time. Optional lunch on your own.
4:00 – 6:00 pm Yin Yoga and Meditation
6:30 pm Dinner

Sunday, September 23
8:00 – 10:00 am Yoga Practice
10:30 am Brunch
12:00 pm Check-out & Departure

Note: Friday or Saturday we will host a wine and olive oil tasting before dinner.  Details to follow.