“Yoga is the method by which the restless mind is calmed and the energy directed into constructive channels.” – Light on Yoga
Please join Yvette and Stacie on this retreat with a sense of curiosity to unearth the workings of the body through yoga postures, meditation, and breath.
In this beautiful, secluded location you will heighten your five senses and ROOT firmly into the earth and into your inner self.
Take time to savor the REBOUND through your body then upward and outward with liberation, REFLECT in the moment to embrace and establish your healthy and life-long practice of yoga.
New and seasoned practitioners welcome to join us to rest, relax, explore and visit with friends.